2019/09/27, 🏃, Easy to moderate pace. Under rain and wind making it tougher. Shoes like sponges...

Distance: 12.7km
Time: 1h1m50s
Pace: 4m52s/km
Speed: 12.3km/h
Elevation: 61.8m
Calories: 1147.9cal

Note : I think it has been raining since June... Never seen that. And an other typhoon on its way...

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m14s/km | -1.6m
  • 2km | 4m54s/km | 2.6m
  • 3km | 4m53s/km | 2.9m
  • 4km | 4m47s/km | 6.8m
  • 5km | 4m51s/km | 1.1m
  • 6km | 4m54s/km | 0.1m
  • 7km | 4m52s/km | -4m
  • 8km | 5m02s/km | -3.3m
  • 9km | 5m02s/km | 1.9m
  • 10km | 4m48s/km | -6.7m
  • 11km | 5m03s/km | -0.8m
  • 12km | 4m44s/km | 2.5m
  • 13km | 3m59s/km | -0.7m

Map

Run | 2019-09-28_run1h1m50s12_7km

See on strava.com

Numbers

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By Jérôme Sadou

<-2019-09-28_swim50m1700m   2019-09-26_run34m17s7_32km->