2019/11/17, 🏃, Tsuwabuki half-marathon in Nichinan.
Distance: 21.31km
Time: 1h40m18s
Pace: 4m45s/km
Speed: 12.6km/h
Elevation: 152.6m
Calories: 1914.4cal
Note : Full report on my instagram now (jeromesadou) or at jeromesadou.com tonight.
Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair
Splits
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1km | 4m15s/km | -1.7m
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2km | 4m04s/km | -3.7m
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3km | 4m11s/km | 1.4m
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4km | 4m16s/km | -4.6m
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5km | 4m22s/km | 4.6m
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6km | 4m31s/km | -0.6m
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7km | 4m27s/km | 0.5m
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8km | 4m30s/km | 0.4m
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9km | 4m35s/km | 1.2m
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10km | 4m41s/km | 5.6m
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11km | 4m52s/km | 14m
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12km | 4m35s/km | -7.2m
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13km | 4m51s/km | 1.5m
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14km | 5m01s/km | 9.2m
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15km | 4m59s/km | -9.4m
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16km | 5m02s/km | -1.8m
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17km | 5m06s/km | -2m
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18km | 5m12s/km | -5.7m
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19km | 5m12s/km | -3m
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20km | 5m11s/km | -2.8m
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21km | 4m56s/km | 1.4m
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22km | 4m39s/km | 0m
Map
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Photographies
See on strava.com
Numbers
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