2019/12/18, 馃弮, after almost 2 weeks blank, moved, spent 2 days in Tokyo where I got bronchitis for 8 days. Finally able to run in my new place! around the stadiums and next to the pool. that is perfect. my new training center! yes I went for a swim after! :-)

Distance: 6.71km
Time: 34m11s
Pace: 5m06s/km
Speed: 11.8km/h
Elevation: 115.8m
Calories: 643.5cal

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 5m16s/km | 10.9m
  • 2km | 4m28s/km | -0.3m
  • 3km | 5m58s/km | 29.2m
  • 4km | 5m34s/km | -23.5m
  • 5km | 4m22s/km | 0.3m
  • 6km | 4m58s/km | 0.6m
  • 7km | 4m57s/km | -15.9m

Map

Run | 2019-12-18_run34m11s6_71km

Photographies

Run | 2019-12-18_run34m11s6_71km

See on strava.com

Numbers

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By J茅r么me Sadou

<-2019-12-18_swim40m1050m   2019-12-07_run40m54s8_52km->