2019/12/18, 🏊, First time in Kobayashi pool! maybe 2nd swim of the year 🤣
Distance: 1050m
Time: 40m
Pace: 3m48s/100m
Speed: 1.6km/h
Elevation: 0m
Calories: 0cal
Note : warm-up : 3 styles : 400m / crawl + pull : 5*50 start 1’ easy : 50m paddles + pull : 5*50 start 1’ easy : 100m
Gear :
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