2020/03/11, 🏃, Just after work, last rays of sun, windy.

Distance: 7.22km
Time: 35m45s
Pace: 4m57s/km
Speed: 12.1km/h
Elevation: 48.2m
Calories: 650.5cal

Note : This is aburatsu port in Nichinan. Upload is manual as battery died on me. Used Runkeeper to trace manually the map as we still can not do that on Strava it seems.

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 4m56s/km | -2.9m
  • 2km | 4m57s/km | 1.8m
  • 3km | 4m58s/km | 10.1m
  • 4km | 4m57s/km | -9.6m
  • 5km | 4m57s/km | 1.9m
  • 6km | 4m57s/km | -6.2m
  • 7km | 4m58s/km | 3.5m
  • 8km | 4m58s/km | 0.8m

Map

Run | 2020-03-11_run35m45s7_22km

See on strava.com

Numbers

--

By Jérôme Sadou

<-2020-03-17_run39m7_81km   2020-03-08_run41m22s8_17km->