2020/03/17, 🏃, just after work and before the night in Nichinan, aburatsu.

Distance: 7.81km
Time: 39m
Pace: 5m00s/km
Speed: 12.0km/h
Elevation: 84.3m
Calories: 718.1cal

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 4m59s/km | 1.3m
  • 2km | 4m42s/km | 6.3m
  • 3km | 5m09s/km | -3.4m
  • 4km | 5m19s/km | 7.8m
  • 5km | 4m51s/km | -10.4m
  • 6km | 5m06s/km | 1.9m
  • 7km | 4m52s/km | 2.4m
  • 8km | 4m59s/km | -5.4m

Map

Run | 2020-03-17_run39m7_81km

See on strava.com

Numbers

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By Jérôme Sadou

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