2025/07/23, 🏃, Going very easy. It's quite difficult to keep good form at slow pace in fact.

Distance: 6.22km
Time: 33m9s
Pace: 5m20s/km
Speed: 11.3km/h
Elevation: 34.8m
Calories: 407.0cal

Note : Last 2k pace are wrong... I did not speed up.

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m48s/km | 3.7m
  • 2km | 5m33s/km | 1.9m
  • 3km | 5m24s/km | -11.6m
  • 4km | 5m37s/km | 3.8m
  • 5km | 5m00s/km | 2m
  • 6km | 4m44s/km | 0.2m
  • 7km | 4m41s/km | 0m

Interactive Map

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See on strava.com

Numbers

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By Jérôme Sadou

  2025-07-21_run28m42s5_58km->