2025/07/31, 🏃, Keeping it easy but adding some time week after week

Distance: 7.18km
Time: 40m11s
Pace: 5m36s/km
Speed: 10.7km/h
Elevation: 44.9m
Calories: 495.0cal

Note : Even if easy, a bit of heavy legs toward the end

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m51s/km | 4.6m
  • 2km | 5m30s/km | -0.1m
  • 3km | 5m27s/km | -9.8m
  • 4km | 5m32s/km | -0.9m
  • 5km | 5m36s/km | 4.7m
  • 6km | 5m36s/km | 4.5m
  • 7km | 5m38s/km | -3.3m
  • 8km | 5m36s/km | 0.3m

Interactive Map

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See on strava.com

Numbers

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By Jérôme Sadou

  2025-07-30_run31m22s5_36km->