2025/08/02, 🏃, Not often I am up naturally before the sun!

Distance: 7.51km
Time: 40m15s
Pace: 5m22s/km
Speed: 11.2km/h
Elevation: 40.1m
Calories: 503.0cal

Note : 20min easy then 10x30"/30" then 10 easy

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m39s/km | 6.4m
  • 2km | 5m36s/km | 2.1m
  • 3km | 5m36s/km | 3.1m
  • 4km | 5m05s/km | -1.1m
  • 5km | 4m59s/km | -3.1m
  • 6km | 4m42s/km | -8.2m
  • 7km | 5m39s/km | 1.1m
  • 8km | 5m52s/km | -0.2m

Interactive Map

Loading detailed track map...

Photographies

Run | 2025-08-02_run40m15s7_51km

See on strava.com

Numbers

--

By Jérôme Sadou

  2025-07-31_run40m11s7_18km->