2025/08/02, 🏃, Not often I am up naturally before the sun!
Distance: 7.51km
Time: 40m15s
Pace: 5m22s/km
Speed: 11.2km/h
Elevation: 40.1m
Calories: 503.0cal
Note : 20min easy then 10x30"/30" then 10 easy
Gear : Nike pegasus 41 Pegasus
Splits
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