2025/09/01, 🏃, Goal was 45 min.

Distance: 7.88km
Time: 45m6s
Pace: 5m43s/km
Speed: 10.5km/h
Elevation: 45m
Calories: 552.0cal

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 6m04s/km | 6.8m
  • 2km | 5m46s/km | -3.5m
  • 3km | 5m32s/km | -9.4m
  • 4km | 5m42s/km | 5m
  • 5km | 5m41s/km | -0.6m
  • 6km | 5m44s/km | 2.3m
  • 7km | 5m48s/km | 4.3m
  • 8km | 5m30s/km | -4.9m

Heart Rate

Average: 137 bpm Max: 149 bpm Min: 114 bpm

Interactive Map

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Photographies

Run | 2025-09-01_run45m6s7_88km

See on strava.com

Numbers

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By Jérôme Sadou

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