2025/09/13, ๐Ÿƒ, Warm up to the track

Distance: 2.68km
Time: 16m58s
Pace: 6m19s/km
Speed: 9.5km/h
Elevation: 59.6m
Calories: 174.0cal

Note : ๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ Adjusted Pace: ๐Ÿฑ:๐Ÿฎ๐Ÿญ/km ๐Ÿ•๏ธ Elevation (2.2% avg) cost you ๐Ÿฌ'๐Ÿฏ๐Ÿญ"/km. ๐Ÿฅต Heat (31.9ยฐC) cost you ๐Ÿฌ'๐Ÿญ๐Ÿฒ"/km. ๐Ÿƒ Wind (10.0km/h) cost you ๐Ÿฌ'๐Ÿญ๐Ÿฎ"/km. ๐Ÿ‘Œ The altitude didn't affect your run. โฑ Under standard conditions, you would have gained ๐Ÿฎ'๐Ÿฏ๐Ÿณ". Try it now ๐Ÿ‘‰ www.bit.ly/enduraw-report

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m58s/km | 7.5m
  • 2km | 7m09s/km | 33.6m
  • 3km | 5m37s/km | 0.7m

Heart Rate

Average: 126 bpm Max: 135 bpm Min: 83 bpm

Interactive Map

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See on strava.com

Numbers

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By Jรฉrรดme Sadou

<-2025-09-13_run17m3km   2025-09-12_walk26m23s1_51km->