2026/04/21, 🏃, Great weather, not great me.

Distance: 7.67km
Time: 42m4s
Pace: 5m29s/km
Speed: 10.9km/h
Elevation: 41.9m
Calories: 555.0cal

Note : 43mn is going to be my long distance run for a little while 🤷‍♂️ but that's ok. I know my heart is pumping more than before but the numbers don't add up. Even during races I don't go that high... my tracker is only one year though. Not good. To investigate.

Gear : Nike Pegasus 41 Pegasus 41 - 2

Splits

  • 1km | 5m33s/km | 6.2m
  • 2km | 5m18s/km | 3.8m
  • 3km | 5m16s/km | 3.8m
  • 4km | 5m16s/km | 1.5m
  • 5km | 5m21s/km | -4.2m
  • 6km | 5m40s/km | -2.1m
  • 7km | 5m48s/km | -2.6m
  • 8km | 5m47s/km | -5.3m

Heart Rate

Average: 158 bpm Max: 170 bpm Min: 115 bpm

Interactive Map

Loading detailed track map...

Photographies

Run | 2026-04-21_run42m4s7_67km

Run | 2026-04-21_run42m4s7_67km

Run | 2026-04-21_run42m4s7_67km

See on strava.com

Numbers

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By Jérôme Sadou

<-2026-04-23_run26m44s4_62km   2026-04-17_run23m28s4_47km->