2026/04/23, 🏃, Gloomy day. Going super easy

Distance: 4.62km
Time: 26m44s
Pace: 5m47s/km
Speed: 10.4km/h
Elevation: 27.8m
Calories: 318.0cal

Note : HR about 15 beats higher than 6 months ago... Back to work I guess .

Gear : Nike Pegasus 41 Pegasus 41 - 2

Splits

  • 1km | 5m36s/km | 11.7m
  • 2km | 5m46s/km | -3m
  • 3km | 6m04s/km | -0.7m
  • 4km | 5m42s/km | -6.3m
  • 5km | 5m48s/km | -1.7m

Heart Rate

Average: 144 bpm Max: 153 bpm Min: 128 bpm

Interactive Map

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Photographies

Run | 2026-04-23_run26m44s4_62km

See on strava.com

Numbers

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By Jérôme Sadou

  2026-04-21_run42m4s7_67km->