2026/06/14, 🏃, Controlled tempo
Distance: 5.36km
Time: 28m22s
Pace: 5m18s/km
Speed: 11.3km/h
Elevation: 60m
Calories: 354.0cal
Note : Glad it was raining. Overall steady and we'll controlled tempo.
Gear : Nike Pegasus 41 Pegasus 41 - 2
Splits
Heart Rate
Average: 152 bpm
Max: 165 bpm
Min: 130 bpm
Interactive Map
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