2013/12/31, 8.05km run, Afternoon Run

Afternoon Run

2013-12-29_22-36

John Lennon+Mitch Mitchell+Keith Richards+ Eric Clapton : The dirty mac playing Yer Blues. Me : clean up the office :-)

2013-12-28_19-15

Start of the holiday. I guess I won't ride the bike today... Will go for a run! :-)

2013-12-27_04-28

Reçu un colis de France. L'inkan de mon père ne serait peut-etre pas accepté par les institutions du Japon :-)

2013-12-26_05-13

She is a winner I guess.

2013-12-23_07-50

For coffee aficionados. (I am a tea guy but can appreciate the smell of rosted coffee). At @neldcoffee 's place.

2013-12-23_04-46

これからもう一度忘年会^_^

2013-12-20_22-12

Food for the mac, omiyage food, food for the brain (Tokyo metropolitan museum), food for, well, the body.

2013-12-20_09-48

サムライファクトリーのおかげで日本の生活を始めた。忘れないよ!^_^

2013-12-18_19-53

今朝のオフィス。はい、東京だよ😁

2013-12-10_21-02

At work!! :-) with the Tottori Ecotourism Team

2013-12-10_05-35

@machayokan found this box. France + Japan + Bike = for me :)

2013-12-09_04-18

Machayokan and Marichan, part 2 : on stage! (Well imagine the stage ) 🎶🎸🎤

2013/12/08, 60.4km ride, Go and Back to Nakayama

Go and Back to Nakayama

2013-12-08_23-00

Machayokan and Marichan at work ! ホット果物ジュースをいただきました!「りんごとかきとみかん」

2013/12/07, 8.13km run, Night run

Night run

Shodoshima Half-Marathon Report - but not only

Shodoshima Half-Marathon Report - but not only
2013-12-06_05-23

And how to get back (and more) just burnt calories from swim training. (Prawn curry :-)