2018/06/02
Today’s training : mini personal aquathlon, 17mn swim and 20mn run. Giving my #HAC #triathlon suit a taste of the pacific ocean.
#LeHavre in #aoshimabeach :-)
2017/09/03
Sunday morning choices are sometime difficult. Surfing or #cycling?
Maybe I'll go surfing later though 😎
Added #LH #lehavre sticker to the bike and yellow bar tape because why not ! 😜
#blue #red #yellow
2017/07/22
#LH in #MYZK 😊 back to #sup and 🏄
#lehavre ➡️ #aoshimabeach
Water temp. :
18°C ➡️ 27°C. 👀
2017/07/17
Nice ride in #LeHavre this afternoon along the beach.
#LH #lehavre500ans #uneteauhavre #skatepark #bmxpark #bmx
2017/07/07
La marche du Géant! #lehavre #uneteauhavre #lehavre500ans #royaldeluxe
2017/06/30
Received a new "work" tool as a gift. #LH mug. #LeHavre #boujou 「Boujou」はル・アーブル/ノルマンディの方言です。昔にbonjour「こんにちは」から来ました。意味が変わって、今「またね」て言う事でもよく使えます。
2017/06/19
Sum-up of yesterday's race, Le Havre Urban Trail. 12k with 1000 steps up and down. Clear blue sky and blue jerseys everywhere!
Perfect conditions, thanks again to Hac Triathlon for organization and family and friends for support! As for the result : 119/1280 and 32/280 in my age group. I think I should have pushed a bit more ><; I must add that a bunch of us missed 500m so I should be overall about 130/1280.
Anyway it was a great day, and I am very happy I participated!
#lhut #lehavre500ans #LeHavre #uneteauhavre
2017/06/17
I got my bib number for the urban trail in #LeHavre tomorrow, #lhut and met "long time no see" friends. Great organization by my friends of the #HAC (Havre Athletic Club) Triathlon.
Each runner gets a reusable cup to use during the race to avoid unneeded paper cups wastes and the race t-shirt is one of the best looking I got!
The weather should be perfect tomorrow too so everything is here for a great experience. I am looking forward to it!
(Hopefully my legs too 😅) #urbantrail #lehavre500ans #uneteauhavre
http://lhut.fr