2012/07/29, 🏃, Back From The Pool

Distance: 3.98km
Time: 19m9s
Pace: 4m49s/km
Speed: 12.5km/h
Elevation: 0m
Calories: 347.2cal

Gear : Nike LunarGlide 2

Splits

  • 1km | 4m50s/km | 3.5m
  • 2km | 4m52s/km | -4.7m
  • 3km | 4m42s/km | 2.1m
  • 4km | 4m52s/km | -2.1m

Map

Run | 2012-07-29_run19m9s3_98km

See on strava.com

Numbers

--

By Jérôme Sadou

<-2012-07-30_swim35m1200m   2012-07-29_swim40m1000m->