2016/10/14, 馃弮, Just a jog before the night to fight a cold. With few exercises on the way.

Distance: 5.64km
Time: 31m43s
Pace: 5m37s/km
Speed: 10.7km/h
Elevation: 49.4m
Calories: 521.1cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m08s/km | -2.6m
  • 2km | 5m14s/km | 8.1m
  • 3km | 5m28s/km | -6m
  • 4km | 5m58s/km | 1.2m
  • 5km | 5m56s/km | 1.4m
  • 6km | 6m10s/km | -2.2m

Map

Run | 2016-10-14_run31m43s5_64km

Photographies

Run | 2016-10-14_run31m43s5_64km

See on strava.com

Numbers

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By J茅r么me Sadou

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