2016/11/21, 🏃, Lunch Run - rainy

Distance: 6.7km
Time: 30m13s
Pace: 4m30s/km
Speed: 13.3km/h
Elevation: 54.7m
Calories: 607.1cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m30s/km | 28.2m
  • 2km | 4m30s/km | -15.2m
  • 3km | 4m31s/km | -5.1m
  • 4km | 4m30s/km | 8.7m
  • 5km | 4m31s/km | -21.6m
  • 6km | 4m30s/km | 0.5m
  • 7km | 4m32s/km | 4m

Map

Run | 2016-11-21_run30m13s6_7km

See on strava.com

Numbers

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By Jérôme Sadou

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