2016/11/20, 馃強, Evening Swim

Distance: 1200m
Time: 30m
Pace: 2m30s/100m
Speed: 2.4km/h
Elevation: 0m
Calories: 0cal

Note : A shorty to test a "private club". The place is super old, some clients also :-) the pool itself is nothing special, not deep as usual in Japan... the lockers are roots... And it is super expensive :-( (but got a free trial). Too bad cause it seems to be the closest from my place... Anyway : W-up : 400m 3 styles legs : 150m pull : 300m llegs: 100m hp + pull : 200m easy 50m

Gear :

See on strava.com

Numbers

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By J茅r么me Sadou

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