2016/11/23, 馃弮, Lunch Run - Long hill climb

Distance: 10.43km
Time: 51m52s
Pace: 4m58s/km
Speed: 12.1km/h
Elevation: 322.2m
Calories: 1014.6cal

Note : Though long climb but great nature. Dangerous though cause broken trees ready to fall from everywhere. Watch up!

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m45s/km | 25.2m
  • 2km | 4m30s/km | -21.8m
  • 3km | 5m00s/km | 52.7m
  • 4km | 4m59s/km | 43.1m
  • 5km | 6m02s/km | 93.7m
  • 6km | 6m05s/km | 24.2m
  • 7km | 4m04s/km | -94.6m
  • 8km | 4m41s/km | -99.6m
  • 9km | 4m39s/km | -11.6m
  • 10km | 4m52s/km | -10.5m
  • 11km | 5m07s/km | -2.2m

Map

Run | 2016-11-23_run51m52s10_43km

See on strava.com

Numbers

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By J茅r么me Sadou

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