2017/11/27, 🏃, Progressive negative split

Distance: 8.56km
Time: 38m22s
Pace: 4m29s/km
Speed: 13.4km/h
Elevation: 68.6m
Calories: 804.4cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m42s/km | -3.9m
  • 2km | 4m25s/km | 0.6m
  • 3km | 4m25s/km | -2.7m
  • 4km | 4m22s/km | 2.2m
  • 5km | 4m40s/km | -0.6m
  • 6km | 4m43s/km | -0.3m
  • 7km | 4m30s/km | -0.6m
  • 8km | 4m18s/km | 2.3m
  • 9km | 3m58s/km | 1.4m

Map

Run | 2017-11-27_run38m22s8_56km

See on strava.com

Numbers

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By Jérôme Sadou

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