2018/11/21, 🏊, Lunch Swim - quick one, only technic stuff
Distance: 1450m
Time: 40m
Pace: 2m46s/100m
Speed: 2.2km/h
Elevation: 0m
Calories: 0cal
Note : w-up : 3 styles 600m legs : 200m drills : 6x100m different exercises easy : 50m
Gear :
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