2018/11/22, 🏃, Tempo. Not pushing.

Distance: 8.19km
Time: 39m14s
Pace: 4m48s/km
Speed: 12.5km/h
Elevation: 83.8m
Calories: 792.4cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 4m59s/km | -4.4m
  • 2km | 4m37s/km | -2.6m
  • 3km | 4m39s/km | 2.8m
  • 4km | 4m45s/km | 4m
  • 5km | 5m03s/km | 0.9m
  • 6km | 5m03s/km | -2.8m
  • 7km | 4m42s/km | -4.5m
  • 8km | 4m38s/km | 2.2m
  • 9km | 4m22s/km | 0m

Map

Run | 2018-11-22_run39m14s8_19km

See on strava.com

Numbers

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By Jérôme Sadou

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