2019/10/08, 🏃, Wiiiindy and hot.

Distance: 8.22km
Time: 37m55s
Pace: 4m37s/km
Speed: 13.0km/h
Elevation: 74.6m
Calories: 756.4cal

Note : Outside of comfort zone

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 4m49s/km | 3.6m
  • 2km | 4m34s/km | 4.6m
  • 3km | 4m46s/km | 6.6m
  • 4km | 4m35s/km | 7.2m
  • 5km | 4m33s/km | -12.3m
  • 6km | 4m30s/km | -1.4m
  • 7km | 4m39s/km | -0.9m
  • 8km | 4m30s/km | -3.1m
  • 9km | 4m32s/km | -4.5m

Map

Run | 2019-10-08_run37m55s8_22km

See on strava.com

Numbers

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By Jérôme Sadou

<-2019-10-09_ride56m22s22_56km   2019-10-05_run46m58s8_06km->