2020/02/22, 馃弮, once a week is not enough. getting harder and harder...

Distance: 8.95km
Time: 47m9s
Pace: 5m16s/km
Speed: 11.4km/h
Elevation: 154.5m
Calories: 854.4cal

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 4m53s/km | -16.2m
  • 2km | 5m56s/km | 30.7m
  • 3km | 4m47s/km | -18.2m
  • 4km | 4m59s/km | -24m
  • 5km | 5m33s/km | -3.2m
  • 6km | 5m38s/km | 11.3m
  • 7km | 5m04s/km | 7.5m
  • 8km | 5m13s/km | -4m
  • 9km | 5m22s/km | 16.2m

Map

Run | 2020-02-22_run47m9s8_95km

See on strava.com

Numbers

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By J茅r么me Sadou

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