2025/09/03, 🏃, Short jog with a 8min full body workout in the middle.
Distance: 3.37km
Time: 21m30s
Pace: 6m22s/km
Speed: 9.4km/h
Elevation: 63.3m
Calories: 233.0cal
Note : Under the trees was a nice spot but mosquitoes also thought so...
Gear : Nike pegasus 41 Pegasus
Splits
Heart Rate
Average: 130 bpm
Max: 140 bpm
Min: 104 bpm
Interactive Map
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Photographies
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