Distance: 5.98km
Time: 32m46s
Pace: 5m29s/km
Speed: 10.9km/h
Elevation: 39.6m
Calories: 411.0cal

Note : Typhoon alert here. For now just rainy and nice drop in temp. Also a bit of wind. First since I restarted to run in May. Tomorrow back to 35ºC... Trying this app. for a little while : 📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈 Adjusted Pace: 𝟱:𝟭𝟮/km 🏝️ Elevation (0.7% avg) cost you 𝟬'𝟬𝟯"/km. 😎 Heat (26.8°C) cost you 𝟬'𝟭𝟬"/km. 🍃 Wind (6.2km/h) cost you 𝟬'𝟬𝟰"/km. 👌 The altitude didn't affect your run. ⏱ Under standard conditions, you would have gained 𝟭'𝟰𝟬". Try it now 👉 www.bit.ly/enduraw-report

Gear : Nike pegasus 41 Pegasus

Splits

Heart Rate

Interactive Map

See on strava.com

Numbers