2025/09/11, ๐Ÿƒ, Searching for some paths up the local mountain/hill

Distance: 9.69km
Time: 53m20s
Pace: 5m30s/km
Speed: 10.9km/h
Elevation: 214.4m
Calories: 973.0cal

Note : ๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ Adjusted Pace: ๐Ÿฐ:๐Ÿฑ๐Ÿต/km ๐Ÿ•๏ธ Elevation (2.2% avg) cost you ๐Ÿฌ'๐Ÿฎ๐Ÿฌ"/km. ๐Ÿ˜Ž Heat (25.9ยฐC) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿต"/km. ๐Ÿƒ Wind (2.3km/h) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿฎ"/km. ๐Ÿ‘Œ The altitude didn't affect your run. โฑ Under standard conditions, you would have gained ๐Ÿฑ'๐Ÿฌ๐Ÿฐ". Try it now ๐Ÿ‘‰ www.bit.ly/enduraw-report

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m14s/km | 11.5m
  • 2km | 5m13s/km | -4m
  • 3km | 5m14s/km | 4.7m
  • 4km | 5m18s/km | -2.8m
  • 5km | 5m47s/km | -4.8m
  • 6km | 6m57s/km | 68.7m
  • 7km | 6m50s/km | 62.6m
  • 8km | 5m18s/km | -38.3m
  • 9km | 3m30s/km | -95.6m
  • 10km | 5m44s/km | -2m

Heart Rate

Average: 149 bpm Max: 169 bpm Min: 113 bpm

Interactive Map

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Photographies

Run | 2025-09-11_run53m20s9_69km

Run | 2025-09-11_run53m20s9_69km

Run | 2025-09-11_run53m20s9_69km

See on strava.com

Numbers

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By Jรฉrรดme Sadou

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