2025/09/17, 🏃, Chill Morning Run, keeping low HR
Distance: 4.91km
Time: 31m29s
Pace: 6m24s/km
Speed: 9.4km/h
Elevation: 71.4m
Calories: 325.0cal
Note : 📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈 Adjusted Pace: 𝟱:𝟰𝟲/km 🏕️ Elevation (1.5% avg) cost you 𝟬'𝟭𝟱"/km. 🥵 Heat (30.2°C) cost you 𝟬'𝟭𝟱"/km. 🍃 Wind (8.6km/h) cost you 𝟬'𝟬𝟵"/km. 👌 The altitude didn't affect your run. ⏱ Under standard conditions, you would have gained 𝟯'𝟬𝟵". Try it now 👉 www.bit.ly/enduraw-report
Gear : Nike pegasus 41 Pegasus
Splits
Heart Rate
Average: 124 bpm
Max: 144 bpm
Min: 103 bpm
Interactive Map
Loading detailed track map...
Vidéos
Photographies
--