Distance: 7.52km
Time: 44m29s
Pace: 5m55s/km
Speed: 10.1km/h
Elevation: 87.4m
Calories: 492.0cal

Note : 7.5km easy run at a conversational pace. Thankfully a slight breeze, and some clouds here and there to make this hot weather actually nice. 📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈 Adjusted Pace: 𝟱:𝟯𝟳/km 🏕️ Elevation (1.2% avg) cost you 𝟬'𝟬𝟴"/km. 😳 Heat (23.5°C) cost you 𝟬'𝟬𝟳"/km. 🍃 Wind (3.7km/h) cost you 𝟬'𝟬𝟯"/km. 👌 The altitude didn't affect your run. ⏱ Under standard conditions, you would have gained 𝟮'𝟮𝟬". Try it now 👉 www.bit.ly/enduraw_dashboard

Gear : Nike pegasus 41 Pegasus

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