Distance: 2km
Time: 18m37s
Pace: 9m20s/km
Speed: 6.4km/h
Elevation: 9.7m
Calories: 177.0cal

Note : Today was off on my program. 📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈 Adjusted Pace: 𝟴:𝟰𝟮/km 🏝️ Elevation (0.5% avg) cost you 𝟬'𝟭𝟭"/km. 😎 Heat (25.8°C) cost you 𝟬'𝟭𝟱"/km. 🍃 Wind (4.7km/h) cost you 𝟬'𝟭𝟭"/km. 👌 The altitude didn't affect your run. ⏱ Under standard conditions, you would have gained 𝟭'𝟭𝟱". Try it now 👉 www.bit.ly/enduraw_dashboard

Gear : Nike pegasus 41 Pegasus

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Heart Rate

Interactive Map

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