2025/11/16, 🏃, Tsuwabuki half marathon - つわぶきハーフマラソン　日南市

Distance: 21.25km
Time: 1h42m51s
Pace: 4m51s/km
Speed: 12.4km/h
Elevation: 77.1m
Calories: 1978.0cal

Note : Tsuwabuki half marathon - つわぶきマラソン　日南市 tsuwabuki half marathon Plan (Week 7/7) Plan: Half Marathon race at 4:40-4:50/km

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 4m52s/km | -2.1m
  • 2km | 4m39s/km | -2.6m
  • 3km | 4m43s/km | -2.4m
  • 4km | 4m38s/km | -2.6m
  • 5km | 4m41s/km | 1.8m
  • 6km | 4m49s/km | 2m
  • 7km | 4m41s/km | 0.1m
  • 8km | 4m41s/km | 0.2m
  • 9km | 4m41s/km | 2.5m
  • 10km | 4m43s/km | 4.7m
  • 11km | 4m49s/km | 11.8m
  • 12km | 4m47s/km | -2.8m
  • 13km | 4m50s/km | 3.3m
  • 14km | 4m59s/km | 4.3m
  • 15km | 4m52s/km | -3.6m
  • 16km | 4m59s/km | 0.5m
  • 17km | 4m47s/km | -9.3m
  • 18km | 5m04s/km | -1.6m
  • 19km | 5m04s/km | -4.1m
  • 20km | 5m13s/km | -1m
  • 21km | 5m03s/km | -1m
  • 22km | 5m48s/km | -1.7m

Interactive Map

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Photographies

Run | 2025-11-16_run1h42m51s21_25km

Run | 2025-11-16_run1h42m51s21_25km

See on strava.com

Numbers

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By Jérôme Sadou

  2025-11-14_run30m56s5_53km->