Distance: 6.14km
Time: 33m28s
Pace: 5m27s/km
Speed: 11.0km/h
Elevation: 53m
Calories: 580.0cal

Note : Post-Race Recovery Plan (Week 2/3) 6km easy run at a conversational pace (no faster than 5:25/km) The difficulty of this season : choosing the adequate clothes. Not really cold at lunch, not that warm either, some wind. So sweating as much as in summer in the end 🙄

Gear : Nike pegasus 41 Pegasus

Splits

Interactive Map

Photographies

See on strava.com

Numbers