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Morning ride : 1st time in 11 years to ride this road. My #cannondale bike 🚲 was in the house underground for all this time. I washed it,...

2017/05/28 06:02
2017-05-24_02-54

Ran this path hundred times in an other life. 1st time on #strava #normandie #montivilliers #triathlonlife

2017/05/24 02:54

This morning, school kids on their way. #aoshimabeach #miyazaki_colors #miyazakicity

2017/05/18 20:26
2017-05-18_05-33

A bit earlier tonight. Sunset from Aoshima. #aoshimabeach #miyazaki_colors #miyazakicity

2017/05/18 05:33
2017-05-03_20-59

I found the cutest @metallica fan! My friend Lloyd and his daughter stopping by for some SUP on their way to Yakushima.

2017/05/03 20:59

Beach park has been open for a few days already, a good spot for lunch or a drink in Aoshima!

2017/04/28 23:26

This morning I went for a semi random run in the forest of Kagamizu. There are few trails and I had great fun. I took my old #gopro to...

2017/04/23 07:55

You are going to probably hate me but that was my one hour lunch break today 😎 Full version of the video on YouTube :...

2017/04/20 08:06

This morning I participated in the #RaphaCaravan ride. First time in years I rode in a group, that was good and got some PB on Strava ;-)...

2017/04/17 05:47
2017-04-15_22-54

That was a good ride in great weather. Towards the end I bumped into a group at the konbini. (I don't spot riders often so that was a...

2017/04/15 22:54
2017-04-15_18-30

Vintage jersey of the day, Belgium colors flavor one! Let's ride! #cycling #triathlonlife #miyazakicity #training

2017/04/15 18:30
2017-04-02_23-06

Am I still a triathlete if I replaced the swim training with surf or SUP 🙂?

2017/04/02 23:06

In 2015 a friend offered me this #ukulele kit. A couple of weeks ago I finally started to slowly assemble it. During the first steps I...

2017/04/01 22:41
2017-03-29_23-57

#vwbus not spotted often around here! #miyazakicity #road220 to #aoshimabeach

2017/03/29 23:57

This morning ride. A bit longer version on youtube/jeromesadou (trying things)

2017/03/25 00:59

2017/03/20 04:26

A bit earlier today during my jog.

2017/03/16 00:42
2017-03-12_05-29

I bought a drill. This is a pretty huge step into my life. 😅😬🛠#diyproject #destrousdepremiereclasse

2017/03/12 05:29
2017-03-11_22-45

Shorty ride. Half hill/mountain where I met a monkey (there are a lot in the area) and then near the sea. #miyazakicity #aoshimabeach...

2017/03/11 22:45

Up to the mountains. Super windy! 💨 🚴🏻

2017/03/07 22:54
2017-02-20_02-26

This is the first straw bale house in the making I've seen in Japan. They used the structure of a kominka (old japanese house), rebuilt...

2017/02/20 02:26