List / Grid

2013/07/14,
Une fois n'est pas coutume, mais bon, couscous quoi! (Par @machayokan )

2013/07/14,
Next is my turn. First a 800m followed 3mn after by a 3000m! This the intercity competition

2013/07/13,
This morning sporting the colors of NFCC, first team managed by @steforest back in 2006. Check his new team! (Peugeot-Neilpryde-Lacasse)

2013/07/09,
今bs1でマドリードトライアスロン大会を見える。

2013/07/07,
Final result : 44:42 / 10k. 96/360 in the 'under 40y.o' category. (I son't have the overall result yet). Not too bad. I lost a lot in the last kilometer as my body temp. was rocketting though. It took me a while to recover. Also I thought it was a flat race... It was not. At all. Next week I should participate to an ekiden. Shorter distance, it should suit me better.

2013/07/07,
Getting ready for the start! 10k ganbarimasu!

2013/07/06,
Tomorrow morning race : Suika nagaimo 10k ! I hope it will rain a bit to cool us down.

2013/07/03,
Now at Hokuei Cho City Office with local celebrity, Conan.

2013/07/03,
Ha sorry one more. I forgot Hana toripi!

2013/07/03,
One of this day at work.

2013/07/02,
Waiting for a suica tōnyu (watermelon+ soya milk) smoothie

2013/06/29,
This guy now...

2013/06/29,
Minjeong San from Korea first try at macha making

2013/06/29,
Onigiri time now!

2013/06/29,
Not the Tour de France :-) Downhill in Daisen

2013/06/24,
Traveling ... Not light.

2013/06/23,
Just won a helmet at the Sea to Summit closing ceremony lottery! Perfect as mine was 10 y.o and waiting a substitute!

2013/06/23,
ロープウェイから。下手けど

2013/06/23,
Kayak starts in 30mn for my friends

2013/06/22,
北海道が好きです〜

2013/06/22,
Hitachi Telebi no mae now.