, 🚴, 24km, 1h25m, 3m32s/km, 16.9km/h
, , 3.5km, 2h, 34m18s/km, 1.7km/h
Well I was really not sure to see this one today. I was already having cramps at the start of the hike... Thankfully Lloyd was in better condition and finished way before me!
, 🏃, , , ,
After an almost blank year, time to restart the machine. Tough.
Autumn is the best season in Japan. I will always recommend October for a visit here.
, 🏊, 1300m, 30m, 2m19s/100m, 2.6km/h
, 🏃, 5.78km, 28m21s, 4m54s/km, 12.2km/h
Afternoon Run - post bike commute (10 min)
, 🏃, 6.61km, 33m47s, 5m07s/km, 11.7km/h
, 🚴, 33.13km, 1h17m20s, 2m20s/km, 25.7km/h
nice autumn ride with lots of climbs
During the morning ride.
In autumn in Matsue we have the lantern festival around the castle, tonight there is also the Halloween penguin
Daisen or Swiss Alps?
Tea time at Neld
We picked the smaller stuff this morning to make space for bigger ones, mainly carrots and daikon. We picked our first mikan also!
, 🏃, 5.64km, 30m11s, 5m21s/km, 11.2km/h
Au petit trot. Can not do more. Crazy warm weather.
, 🏃, 5.72km, 28m33s, 5m00s/km, 12.0km/h
Just before the night
, 🏃, 6.62km, 31m40s, 4m47s/km, 12.6km/h
Winter is ...
Desk plant update! 🎄
Step one : Yonago - Tokyo (Haneda)! Should arrive in Lisbon in 23 hours or so...(5 hours stop in CDG)
From the apartment we rent on airbnb. Very nice place and good location!
Today I visited the Lisbon museum of modern arts. Besides the collection it is also a nice place to stroll. :-)