2025/04/13,
First of the year, kind of gloomy day and flat, but just good to bring Jules on the board. Next time I will try to push him alone on small waves.

2025/04/20,
It is often raining during the sakura blooming season around here, but this year was very good and we could enjoy it, notably in our neighborhood of Obi and at the Shiibae park (where tsutsuji 🌺 where also in full bloom)

2025/04/23,
One of the coolest place in Obi! PAAK STOCK(パークストック) open on Saturdays I don't need it at all but this pink phone.... Le téléphone rose me fait de l'oeil (!)

2025/04/27,
This time of the year! I installed the koinobori with the help of my little engineer. Bamboo and blue koi from grand-parents. We also added a new red one (after 5 years the previous ones were destroyed). Then finally we had our first bbq at home! (The goal was not to burn the koinobori with the bbq ;-)

2025/05/21 , 🏃, 4.5km, 24m20s, 5m24s/km, 11.1km/h
Lunch Run

2025/06/03 , 🏃, 4.88km, 25m45s, 5m17s/km, 11.4km/h
Strangely weighing at 79kg does not feel the same 😬

2025/06/11 , 🏃, 3.98km, 20m51s, 5m15s/km, 11.4km/h
Obi darkness

2025/06/19 , 🏃, 4.2km, 22m6s, 5m16s/km, 11.4km/h
Tropical mode on

2025/06/23 , 🏃, 4.1km, 21m27s, 5m14s/km, 11.5km/h
Funny how 20min can change you 😅

2025/06/26 , 🏃, 3.66km, 20m54s, 5m43s/km, 10.5km/h
Gentle jog straight from the futon !

2025/06/27 , 🏃, 4.7km, 24m52s, 5m17s/km, 11.4km/h
That's like sauna before cold shower

2025/06/29 , 🏃, 4.18km, 21m48s, 5m13s/km, 11.5km/h
Around grand-parents place.

2025/06/30 , 🏃, 4.11km, 23m20s, 5m41s/km, 10.6km/h
Tried to stick to an easy pace.

2025/07/02 , 🏃, 4.25km, 21m24s, 5m02s/km, 11.9km/h
That's basically my 5k pace ,🫣. After 1k treated like a race.

2025/07/04 , 🏃, 5.44km, 32m7s, 5m54s/km, 10.2km/h
Easy jog, goal was just running 30 minutes.

2025/07/05,
This morning I dug out my bike from the garage where it stayed for the last 5 years... It is now a ruin, no surprise. So I will attempt a restoration of it. First It took me 2 hours to disassemble it (lots of stuff were/are stuck), but at least the good part with an "old" bike is that only few simple tools were needed. Considering its state now, I think I am even going to try to sand and repaint the frame. Not much to lose at this point. That will be a very long process... Maybe an update in a few months he he.

2025/07/07 , 🏃, 4.09km, 22m1s, 5m23s/km, 11.1km/h
Tried to keep a tempo but I was not feeling great.

2025/07/10 , 🏃, 4.09km, 21m41s, 5m18s/km, 11.3km/h
Wake up run. No pace thinking just enjoying the slight rain and a small drop in temperature.

2025/07/12 , 🏃, 5.21km, 26m43s, 5m08s/km, 11.7km/h
Hard rain but it is the only opened time today. 15min tempo then prog. to super easy

2025/07/13 , 🏃, 3.6km, 21m15s, 5m54s/km, 10.2km/h
1st jog with new gadget Fitbit Charge 6 - GPS did not start... grrr

2025/07/14 , 🏃, 4.84km, 24m36s, 5m05s/km, 11.8km/h
Just kept a comfortable pace, not pushing. GPS worked fine for the first 2/3 then got drunk it seems (I was along the river)