2015/05/05, 🏃, 8.71km, 40m5s, 4m36s/km, 13.0km/h
I am fat

2015/05/02, 🚴, 65km, 2h20m40s, 2m10s/km, 27.7km/h
This route, this bike, this weather : happiness! ☺️

2015/04/27, 🏃, 5.92km, 27m16s, 4m37s/km, 13.0km/h
Afternoon Run

2015/04/25, 🚴, 26.92km, 50m58s, 1m54s/km, 31.7km/h
Short TT to the onsen with bagback and slightly favorable wind.

2015/04/22, 🏃, 8.05km, 37m59s, 4m43s/km, 12.7km/h
Afternoon Run - tough

2015/04/21, 🏊, 1600m, 45m, 2m49s/100m, 2.1km/h
21/04/2015

2015/04/18, 🚴, 40.3km, 1h28m2s, 2m11s/km, 27.5km/h
Lunch Ride

2015/04/12, 🏊, 1300m, 35m, 2m42s/100m, 2.2km/h
12/04/2015

2015/04/04, 🚴, 45.18km, 1h34m18s, 2m05s/km, 28.7km/h
Morning Ride. Feeling ok. A bit fresh.

2015/03/28, 🚴, 42.09km, 1h27m26s, 2m05s/km, 28.9km/h
Morning Ride. Beautiful weather. Windy. Getting warmer.

2015/03/26, 🏃, 7.5km, 35m41s, 4m46s/km, 12.6km/h
Afternoon Run

2015/03/25, 🏃, 7.93km, 36m15s, 4m34s/km, 13.1km/h
25/03/2015 北栄町, 鳥取県, Japan

2015/03/22, 🚴, 29.55km, 1h5m14s, 2m12s/km, 27.2km/h
Super Short Lunch Ride Craaaazy wind.

2015/03/17, 🏃, 7.61km, 37m51s, 4m59s/km, 12.1km/h
Afternoon Run

2015/03/08, 🚴, 36.22km, 1h15m21s, 2m05s/km, 28.8km/h
Lunch Ride- short one

2015/03/02, 🏃, 7.11km, 33m47s, 4m45s/km, 12.6km/h
Afternoon Run

2015/02/14, 🏃, 10.61km, 48m33s, 4m34s/km, 13.1km/h
Afternoon Run. Slightly negative split. Cold.

2015/02/11, 🚴, 40.81km, 1h30m24s, 2m13s/km, 27.1km/h
Morning Ride

2015/02/07, 🚴, 36.1km, 1h14m44s, 2m04s/km, 29.0km/h
Morning Ride - coooold + south wind

2015/02/06, 🏃, 7.96km, 37m43s, 4m44s/km, 12.7km/h
Afternoon Run dry and cold. No wind.

2015/02/03, 🏃, 5.19km, 29m43s, 5m44s/km, 10.5km/h
Afternoon Run before darkness