2014/01/12, 🏃, 9.17km, 41m52s, 4m34s/km, 13.1km/h
Afternoon Run

2014/01/05, 🏃, 9.61km, 43m17s, 4m30s/km, 13.3km/h
Lunch Run

2014/01/01, 🚴, 31.55km, 1h4m30s, 2m03s/km, 29.4km/h
Lunch Ride

2013/12/31, 🏃, 8.05km, 36m51s, 4m35s/km, 13.1km/h
Afternoon Run

2013/12/08, 🚴, 60.4km, 2h8m22s, 2m08s/km, 28.2km/h
Go and Back to Nakayama

2013/12/07, 🏃, 8.13km, 36m27s, 4m29s/km, 13.4km/h
Night run

2013/12/05, 🏊, 1600m, 45m, 2m49s/100m, 2.1km/h
Evening Swim

2013/12/01, 🏃, 7.62km, 34m49s, 4m34s/km, 13.1km/h
01/12/2013 北栄町, 鳥取県, Japan

2013/11/30, 🚴, 37.6km, 1h23m27s, 2m13s/km, 27.0km/h
30/11/2013 北栄町, 鳥取県, Japan

2013/11/24, 🏃, 21.1km, 1h30m38s, 4m18s/km, 14.0km/h
Shodoshima Turtle Half-Marathon

2013/11/16, 🚴, 47.11km, 1h37m16s, 2m04s/km, 29.1km/h
Lunch Ride

2013/11/14, 🏃, 11.63km, 52m15s, 4m29s/km, 13.4km/h
14/11/2013 北栄町, 鳥取県, Japan

2013/11/09, 🏃, 2.14km, 8m59s, 4m12s/km, 14.3km/h
09/11/2013 Hokuei, Tottori Prefecture, Japan

2013/11/06, 🏃, 6.15km, 26m26s, 4m18s/km, 14.0km/h
06/11/2013 Japan, Tottori Prefecture, Japan

2013/10/30, 🏃, 10.57km, 47m35s, 4m30s/km, 13.3km/h
30/10/2013 北栄町, 鳥取県, Japan

2013/10/27, 🚴, 38.45km, 1h22m27s, 2m09s/km, 28.0km/h
Morning Ride

2013/10/26, 🏃, 10.14km, 44m4s, 4m21s/km, 13.8km/h
26/10/2013 北栄町, 鳥取県, Japan

2013/10/17, 🏃, 7.93km, 34m55s, 4m24s/km, 13.6km/h
17/10/2013 北栄町, 鳥取県, Japan

2013/10/14, 🏃, 6.91km, 31m52s, 4m37s/km, 13.0km/h
14/10/2013 北栄町, 鳥取県, Japan

2013/10/13, 🏃, 14.05km, 1h1m24s, 4m22s/km, 13.7km/h
13/10/2013 北栄町, 鳥取県, Japan