2025/09/27, 11.01km run, Good tempo run

2025/09/26, 7.54km run, Foggy morning 🌫️

2025/09/23, 6.03km run, Morning Run

2025/09/22, 1.35km walk, Afternoon Walk

2025/09/22, 8.06km run, Happy Monday - start of Autumn 🍁

2025/09/22, 1.3km walk, Morning Walk

2025/09/20, 12.15km run, Track day!

2025/09/18, 7.52km run, Recovery/endurance for 40min. Last km tempo.

2025/09/17, 4.91km run, Chill Morning Run, keeping low HR

2025/09/16, 10.97km run, Let's start the week by the "long one"

2025/09/15, 2.08km walk, Evening stroll to the conbini

2025/09/15, 2.27km walk, Morning Walk with J&K

2025/09/14, 8.31km run, Legs a bit tired. An other nice forest path.

2025/09/13, 1.37km run, Cool down back home

2025/09/13, 3km run, Some "speed work" at the track

2025/09/13, 2.68km run, Warm up to the track

2025/09/12, 1.51km walk, Evening Walk

2025/09/12, 6.49km run, Lunch Run - definitely not best time to run but it is what it is. Endurance to easy tempo, no need to push, heat is enough.

2025/09/11, 9.69km run, Searching for some paths up the local mountain/hill

2025/09/09, 8.57km run, 50min endurance. Keeping the HR around 130.

2025/09/07, 2.9km run, Down from the waterfall from Inohae