2020/05/04, 46.12km ride, Muscle memory coming back bit by bit.
2020/05/03, 8.55km run, entre 2 pluies. 🐸
2020/04/28, 11.93km ride, just a t-shirt random stroll. one more lost narrow mountain road in the forest and ... suddenly a chicken farm 🐓 🥚
2020/04/25, 6.76km run, zero energy in the tank.
2020/04/20, 10.41km run, local trail. with less work the Japonica Sadou returns to its natural habitat.
2020/04/18, 48.38km ride, Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...
2020/04/11, 6.72km run, slow but feeling better than recent activities.
2020/04/05, 7.97km run, passed by the entrance of a popular sakura field. so many cars going in and out. depressing. we start to see cases increasing too in our prefecture. most coming from Tokyo, oh surprise!
2020/03/29, 7.54km run, no containment here yet. countryside as calm as ever. kids were playing their baseball game though, not sure team sports is a great idea even here.
2020/03/24, 9.6km run, up to the road in construction.
2020/03/17, 7.81km run, just after work and before the night in Nichinan, aburatsu.
2020/03/11, 7.22km run, Just after work, last rays of sun, windy.
2020/03/08, 8.17km run, today is 🌞 so I am 🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬
2020/03/03, 7.21km run, 20min. jog then drills and few diagonal s for 20 min.
2020/02/22, 8.95km run, once a week is not enough. getting harder and harder...
2020/02/16, 7.67km run, これだけ出来る。。。痩せないといけない。