2020/03/17, 7.81km run, just after work and before the night in Nichinan, aburatsu.
2020/03/11, 7.22km run, Just after work, last rays of sun, windy.
2020/03/08, 8.17km run, today is 🌞 so I am 🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬
2020/03/03, 7.21km run, 20min. jog then drills and few diagonal s for 20 min.
2020/02/22, 8.95km run, once a week is not enough. getting harder and harder...
2020/02/16, 7.67km run, これだけ出来る。。。痩せないといけない。
2020/02/08, 7.68km run, 1st of the year in shorts! need to lose a couple of kg... winter problem all over again...
2020/02/01, 12.25km run, One more to the waterfall. I can not run that much recently so trying to make the best of it.
2020/01/26, 8.95km run, Gloomy day but the sakura trees are already blooming here!
2020/01/19, 12.69km run, First activity in almost 3 weeks. I was busy eating. This course is a perfect all in one with roads, trails, slopes, steps, rocks.
2020/01/02, 7.6km run, First of 2020, happy new year !
2019/12/29, 9.23km run, found the cross-country loop, designed to break you. also few accelerations.
2019/12/28, 8.71km run, 9 loops with slightly different paces depending on my mood :-)