2020/05/15, 46.25km ride, grey weather but just good temperatures.

grey weather but just good temperatures.

2020/05/10, 9.5km run, A River Runs Through It. そして、急に蒸し暑いなってきた

A River Runs Through It. そして、急に蒸し暑いなってきた

2020/05/05, 10.52km ride, t-shirt ride du soir. A more versatile bicycle would be nice.

t-shirt ride du soir. A more versatile bicycle would be nice.

2020/05/04, 46.12km ride, Muscle memory coming back bit by bit.

Muscle memory coming back bit by bit.

2020/05/03, 8.55km run, entre 2 pluies. 🐸

entre 2 pluies. 🐸

2020/04/28, 11.93km ride, just a t-shirt random stroll. one more lost narrow mountain road in the forest and ... suddenly a chicken farm 🐓 🥚

just a t-shirt random stroll. one more lost narrow mountain road in the forest and ...  suddenly a chicken farm 🐓 🥚

2020/04/25, 6.76km run, zero energy in the tank.

zero energy in the tank.

2020/04/20, 10.41km run, local trail. with less work the Japonica Sadou returns to its natural habitat.

local trail. with less work the Japonica Sadou returns to its natural habitat.

2020-04-19_12-01

@canae_nakayama ‘s uncle set-up a couple of bee boxes and a swarm recently settled in.

2020/04/18, 48.38km ride, Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...

Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...

2020/04/11, 6.72km run, slow but feeling better than recent activities.

slow but feeling better than recent activities.

2020/04/05, 7.97km run, passed by the entrance of a popular sakura field. so many cars going in and out. depressing. we start to see cases increasing too in our prefecture. most coming from Tokyo, oh surprise!

passed by the entrance of a popular sakura field. so many cars going in and out. depressing. we start to see cases increasing too in our prefecture. most coming from Tokyo, oh surprise!

2020/03/29, 7.54km run, no containment here yet. countryside as calm as ever. kids were playing their baseball game though, not sure team sports is a great idea even here.

no containment here yet. countryside as calm as ever. kids were playing their baseball game though, not sure team sports is a great idea even here.

2020-03-26_18-54

Today’s walk with @canae_nakayama. I failed at keeping my distance with Taro the tokage anf Jiro the frog. At least I did not walk on...

2020/03/24, 9.6km run, up to the road in construction.

up to the road in construction.

2020/03/17, 7.81km run, just after work and before the night in Nichinan, aburatsu.

just after work and before the night in Nichinan, aburatsu.

2020-03-15_16-36

Taking it easy in Aoshima café Zeal. 😷☕️🥐

2020/03/11, 7.22km run, Just after work, last rays of sun, windy.

Just after work, last rays of sun, windy.

2020/03/08, 8.17km run, today is 🌞 so I am 🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬

today is 🌞 so I am  🏃 in 🎽🩳🕶. Also feeling like I am 75.5kg. oh wait I am... 😬

2020-03-08_19-07

Sunday afternoon walk on Nichinan coast.

2020/03/03, 7.21km run, 20min. jog then drills and few diagonal s for 20 min.

20min. jog then drills and few diagonal s for 20 min.