2014/08/18, 38.9km ride, Shorty. No rain!! At pace and at max in Togo climb then easy.
2014/08/16, 9.32km run, Rain rain rain
2014/08/14, 5.55km run, Sweating yesterday's beers. Feeling like a grand-pa...
2014/08/12, 8.56km run, Evening Run
2014/08/12, 54.59km ride, Not too hot in August : a first!
How to look like a geek? Just upload a pic of the unboxed :-)
2014/08/04, 72.15km ride, Morning Ride
雨で1時間ラン気持ちよかった。
2014/08/03, 13.18km run, Run under a slight welcome rain. 10k at pace then easy. Shoes like sponges.
This time of the year
自信がある方 Cars of Tottori cc @stevesydney
2014/07/31, 7.05km run, Evening Run - negative splits
New size just fits in the Kei Truck. 新しいサイズはちょうど軽トラにピッタリ😬
2014/07/28, 66.37km ride, One of my fav course. Mountain and then power ride.
2014/07/27, 8.67km run, Around the lake near Kozumi
Time for a swim
2014/07/26, 31.27km ride, Before the night in slopes. Kind of fixed the bike. Better not to shift gears too much...
After almost 4 hours of work : bent back the derailleur hanger as much as possible (not perfect), place back derailleur with new jockey...
Hawai Triathlon in Yurihama 2014
2014/07/21, 8.11km run, Evening Run - did I sweat ? Ha ha...