2014/09/14, 39.43km ride, Kurashiki Triathlon Bike part
2014/09/14, 10km run, Kurashiki Triathlon run part
I am on a bus that is driving us through tomorrow's bike course of Kurashiki triathlon (first time I have this service on a triathlon)....
2014/09/08, 8.06km run, Afternoon Run
Shot this morning playing with app.
2014/09/07, 31.46km ride, Sunday part 2. Climbs.
2014/09/07, 22.27km ride, Pank. Back home to repair
2014/09/05, 8.28km run, Afternoon Run
2014/09/02, 8.78km run, 02/09/2014 北栄町, 鳥取県, Japan
Morning work at the field (a tiny part of it). Should add this in logs...
2014/08/29, 7.02km run, Easy one with few super short acceleration
2014/08/26, 6.68km run, At steady pace. Very light rain. *Cool* temp.
2014/08/23, 89.98km ride, Big one for me, a couple of short breaks. Ass is painful now...
Short break at Koyama lake before to go to hamamura organic market and back home.
And let's do a run-swim-run before the night!
No complain today ^^
2014/08/21, 8.99km run, Evening Run. A little dive in the sea and 7 min. Workout in the middle
