Today is French lunch in the middle of Okayama mountains! :-)
今日は松江にいます。 Conference 2014
This morning I participated to the Yonago-Tottori city ekiden with the Hokuei town B team. I ran my relay (the 1st of the 2 days race) of...
2014/11/08, 10.07km run, Ekiden Yonago to Tottori shi. 1st relay.
2014/11/04, 6km run, Ekiden track training
今日の大山。紅葉ぎりぎりです。
2014/11/03, 76.76km ride, 35k back with head wind. I'm done.
2014/10/29, 21km ride, First real (short) ride with the Guru
2014/10/28, 7.5km run, Track training with ekiden team mates
2014/10/26, 61.38km ride, Morning Ride - great weather again
今日のフィッシャーマン
Post swim training dinner. acqua pazza and sashimi of *tai* fish (don't know the name in English...)
2014/10/21, 53.32km ride, Morning Ride - No hard gear. Keeping good cadence.
We are ready (we are still at season 3 :-)
2014/10/19, 3.12km run, Easy post ride run - to get the leg used to it again
2014/10/19, 47.07km ride, Nice Morning Ride
Triathlon bike almost completed. Just need to cut the fork top and add some bar tape. If you have a good eye you can see some very...
First ride in 2 weeks because of a cold, bronchitis and typhoon. Big lack of power. Took a break to buy a cake from @machayokan & Mari...
2014/10/18, 41.56km ride, Morning Ride. Beautiful weather 20°C.