2011-09-30_02-34

Cooked and cut. Next wrap and put in freezer. Done.

2011-09-30_01-39

Home made energy bar! (before oven and cut)

2011-09-28_01-26

Not too far from home. Ishiwaki beach.

2011/09/27, 66.92km ride, 27/09/2011 北栄町, 鳥取県, Japan

27/09/2011 北栄町, 鳥取県, Japan

2011/09/26, 9.04km run, 26/09/2011 北栄町, 鳥取県, Japan

26/09/2011 北栄町, 鳥取県, Japan
2011-09-25_22-00

Mitokusan, a bit high place :-)

2011/09/25, 1.39km hike, 25/09/2011 Tohaku District, Tottori Prefecture, Japan

25/09/2011 Tohaku District, Tottori Prefecture, Japan
2011-09-25_00-57

Grand pa tree

2011-09-25_00-54

Moshi moshi ?

2011/09/24, 8.8km run, 24/09/2011 北栄町, 鳥取県, Japan

24/09/2011 北栄町, 鳥取県, Japan

2011/09/23, 39.41km ride, 23/09/2011 北栄町, 鳥取県, Japan

23/09/2011 北栄町, 鳥取県, Japan

2011/09/22, 8.11km ride, 22/09/2011 北栄町, 鳥取県, Japan

22/09/2011 北栄町, 鳥取県, Japan

2011/09/22, 7.77km run, 22/09/2011 北栄町, 鳥取県, Japan

22/09/2011 北栄町, 鳥取県, Japan

Triathlete Equipment Room - Not Mine Though :-(

Triathlete Equipment Room - Not Mine Though :-(
2011-09-19_18-44

Sun at the top now (look at their shadow). It must terrible to run.

2011/09/18, 9.49km run, 18/09/2011 北栄町, 鳥取県, Japan

18/09/2011 北栄町, 鳥取県, Japan
2011-09-18_05-50

焼肉！！！

2011-09-18_02-58

Kurayoshi Active Sports Network !

2011-09-18_02-45

Chai tea and choco cake listening to some Cuban music

2011/09/16, 45.52km ride, 16/09/2011 北栄町, 鳥取県, Japan

16/09/2011 北栄町, 鳥取県, Japan

2011/09/15, 6.07km run, 15/09/2011 北栄町, 鳥取県, Japan

15/09/2011 北栄町, 鳥取県, Japan