2013/09/16,
Good evening!

2013/09/17,
なんか、この自動販売機はいいな!

2013/09/18 , 🚴, 35.37km, 1h8m17s, 1m56s/km, 31.1km/h
19/09/2013 北栄町, 鳥取県, Japan

2013/09/19 , 🚴, 35.37km, 1h8m17s, 1m56s/km, 31.1km/h
Pre breakfast /work short ride

2013/09/22,
Special after training recovery meal today :-)

2013/09/22,
Wedding at the museum. Waiting for these guys to animate the party :-)

2013/09/22,
Retro triathlon bike of the day. Someone did Kaike triathlon in 1994 with it (ironman distance triathlon).

2013/09/22 , 🚴, 48.69km, 1h46m14s, 2m11s/km, 27.5km/h
Sea to mountain and back

2013/09/26 , 🚴, 20.89km, 41m20s, 1m59s/km, 30.3km/h
Afternoon Ride

2013/09/26 , 🏃, 2.71km, 11m34s, 4m16s/km, 14.1km/h
26/09/2013 北栄町, 鳥取県, Japan

2013-09-27_11-17

2013/09/27 ,
Downhill Cycling in Daisen

2013/09/28 , 🚴, 10.32km, 24m17s, 2m21s/km, 25.5km/h
Bike loop of Kasai Triathlon

2013/09/28,
Earlier this afternoon at the Kasai triathlon reception. Neilpryde bikes booth. The 2014 models look great.

2013/09/29,
Kasai triathlon start in one hour! Tension is growing!

2013/09/28 , 🏊, 1509m, 26m11s, 1m44s/100m, 3.5km/h
Swim part of Kasai Triathlon

2013/09/29,
Despite a very bad run ( an other case of no energy and hot weather, 30deg... :-( ) I got the 22nd position among 150 thanks to a good swim (18th) and good bike (15th). Quite happy with the final result but i was like 15th after the bike... also all distances were quite longer than a normal Olympic Distance. They should tell us the real distances I think before but well...

2013/09/29,
Well derserved dinner :-)

2013/09/30,
Vous m'en mettrez 200gr ...

2013/09/30,
I am here ;-)

2013/10/01,
むきぱんださんからアケビをもらった。美味しいけど事務所でちょっと食べずらいです^ ^まあ、いただきます!

2013/10/02,
10 years!