2013/11/23,
And I've been said "your legs are too long we don't have your size" T_T

2013/11/24,
En route to Shodoshima (not the island you see here, a bigger one, farer) for the half-marathon. Splendid day for a run!

2013/11/24,
Pour toi @horizonsdujapon ;-)

2013/11/24 , 🏃, 21.1km, 1h30m38s, 4m18s/km, 14.0km/h
Shodoshima Turtle Half-Marathon

2013/11/25,
Surprise of the day! I am at Izumotaisha Shrine with my colleagues. It's actually my first visit!

2013/11/30 , 🚴, 37.6km, 1h23m27s, 2m13s/km, 27.0km/h
30/11/2013 北栄町, 鳥取県, Japan

2013/11/30,

2013/11/30,
(Organic) biru o'clock.

2013/12/01 , 🏃, 7.62km, 34m49s, 4m34s/km, 13.1km/h
01/12/2013 北栄町, 鳥取県, Japan

2013/12/01,
Ok I cheated at but here it is! 👨

2013/12/05 , 🏊, 1600m, 45m, 2m49s/100m, 2.1km/h
Evening Swim

2013/12/05,
And how to get back (and more) just burnt calories from swim training. (Prawn curry :-)

2013/12/07, Shodoshima Half-Marathon Report - but not only

2013/12/07 , 🏃, 8.13km, 36m27s, 4m29s/km, 13.4km/h
Night run

2013/12/08,
Machayokan and Marichan at work ! ホット果物ジュースをいただきました！「りんごとかきとみかん」

2013/12/08 , 🚴, 60.4km, 2h8m22s, 2m08s/km, 28.2km/h
Go and Back to Nakayama

2013/12/08,
Machayokan and Marichan, part 2 : on stage! (Well imagine the stage ) 🎶🎸🎤

2013/12/09,
@machayokan found this box. France + Japan + Bike = for me :)

2013/12/10,
At work!! :-) with the Tottori Ecotourism Team

2013/12/18,
今朝のオフィス。はい、東京だよ😁