I went down south today, more stunning places to visit around here, met good people also. I can't wait to go back there again. Happy new year 2018 everyone!
, 🏃, 12.27km, 1h12s, 4m54s/km, 12.2km/h
first of the year, Happy sporty year everyone!
, 🏃, 8.59km, 39m56s, 4m39s/km, 12.9km/h
Feeling heavy. elite walkers (hard to catch!) and many students runners this morning
, 🏃, 8.77km, 40m1s, 4m34s/km, 13.1km/h
Always feeling good when I ran at this time of the day. Chilly wind.yes it s sometimes cold in Myzk.
, 🏃, 8.16km, 36m35s, 4m29s/km, 13.4km/h
Cold. At pace.
I heard it was snowing in Tokyo 😬
, 🏃, 8.12km, 39m1s, 4m48s/km, 12.5km/h
Going easy. Not pushing.
, 🏃, 8.03km, 37m21s, 4m39s/km, 12.9km/h
At still comfortable pace
In Obi, Nichinan, the Kyoto of Miyazaki 🏯
Today’s sento was a travel back to the 78rpm time, early Showa. Not a one for the prudes either as there was no real changing room passed the entrance. You basically have to go naked under the eyes of the mama boss of the sento 😅 that said the ♨️ itself was great.
第15回ひとよし温泉春風マラソン大会 - 10キロスタート - 選手のみんな
, 🏃, 8.13km, 38m5s, 4m41s/km, 12.8km/h
It has been a little while! Shorts season definitely here now. And I have to lose at least 3kg...
Trees at Obi castle ruins. and yes a blooming sakura already.
, 🏃, 8.36km, 38m44s, 4m38s/km, 13.0km/h
, 🏃, 8.08km, 38m25s, 4m45s/km, 12.6km/h
Shorts and (2) t-shirts my friends. Getting good! Anti clockwise loop.
, 🏃, 8.09km, 39m6s, 4m50s/km, 12.4km/h
Feeling heavy because... Well I am.
, 🏃, 8.12km, 39m3s, 4m49s/km, 12.5km/h
Slightly rainy but good temperature
, 🏃, 8.12km, 40m52s, 5m02s/km, 11.9km/h
, 🏃, 8.37km, 40m2s, 4m47s/km, 12.5km/h
At “pace”. Not a fast one.
A bit before today, from Miyazaki to Fukuoka.
都会に行く時にヨドバシカメラに行く。当たり前でしょうか。 1 - rxO looks fun but crazy expensive 2 - g shock smartwatch. Very big but I kind of like it. 3 - sony smart speaker looks like a better solution than the apple one 4 - the only private jet I will ever be able to acquire 5 - I really like the touch and feel of the Lenovo t480s. My next laptop?